![]() The plan includes one cross-training day per week and two rest days. Runners should be prepared to run between 55-70 miles per. Half Marathon Coach - CNET Download Showing 1-10 of 41 Results for 'half marathon coach' Half Marathon Trainer 9.99 From the same makers of the 1 C25K app, Half Marathon Trainer. ![]() ![]() It includes 3 mid-week runs, to be performed at a comfortable pace, and one long-slow run each weekend to build your max mileage. A 15-week plan designed for competitive runners to train for a half marathon. The plan doesn’t have a speed or pace focus at all – the objective is to get the required mileage in. ![]() As you reach each milestone, you can pause until ready to progress further. Who is it for?: New runners looking to finish their half marathon! It’s best suited for those runners who don’t have an ambitious finishing time in mind, as the focus is not on speed but on gradually – and safely – building that mileage up. Find out about the world’s fastest half-marathon and delve into the details of Valencia’s 21-km race. The plan is designed with a ‘tiered’ approach, working to get you to the 5k milestone, then the 10k milestone, before reaching the half marathon mark.Īlthough the plan spans 15 weeks, it is designed to be stretched out to suit your ability level and needs – once you reach a milestone, you can pause there until ready to progress. The Valencia Half Marathon Trinidad Alfonso Zurich features a smartphone app for the race so that runners and their. 10K Half-Marathon Marathon Half-Marathon Training Plan The Half-Marathon is a great race that challenges and celebrates you as a runner and athlete. Running a 10km, half or marathon is no simple feat, it takes hours of. Specifically designed to get you from the ‘getting started’ phase to the finish line of your half marathon, this training plan gradually increases your mileage over 15 weeks to ensure you build endurance without overdoing it. If you prefer to quietly go about your training on your own, download a FREE. Our Couch to Half Marathon Training Plan is our classic training plan for new runners looking to nail their Half Marathon!
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